Meet the Team

Here at AF, we have over three decades of combined experience creating fitness programming, strength and conditioning training, and technical, specialized expertise. We strive to provide our clients with the best possible opportunity to enable positive growth while maximizing your time and accomplishing (often exceeding) your specific health goals. Health is wealth, now let’s get to work.

let’s get started.

It all starts with a consultation with the team to get to know YOU. Our specialized & individualized training programs are customized to maximize your time, and goals. Hit the button to get started or head over to our Personal Training page to learn more.

And hey, if it doesn’t work out - no sweat. This consultation is guaranteed or we will send your money back!